Here’s a recipe for an old-fashioned veggie burger that tastes like the ones I’ve loved since I was a kid.
Camp Meeting Veggie Burgers
2 cups Loma Linda Vege-Burger (see note)
6 tablespoons juice drained from canned garbanzo beans (save beans for other use)
3 tablespoons onion, minced
1 tablespoon soy sauce
1 tablespoon flour
3 tablespoons dry quick cooking oats
1 teaspoon ground sage
- Combine all ingredients. Set aside for 15 minutes.
- Divide into eight portions. Scoop each portion into hot oiled skillet, form into patty, and cook slowly over low heat until moisture is almost gone, about 15 minutes.
- Turn and cook another 10 to 15 minutes until cooked through and firm.
Yield: 8 burgers.
Note: Loma Linda Vege-Burger is a plant-protein substitute for ground beef, very low in fat, available in cans at health food stores or online. Other vegetarian ground beef substitutes also are available and can be used in this recipe.